Sam holds a Bachelor of Education and is a Triathlon Australia accredited Performance Coach who coaches the Sydney Triathlon Group (STG) squad. Sam also consults for Triathlon New South Wales, providing insight and support on increasing junior participation in the sport, and sits on the junior development squad selection board.
Sam offers group, personalised, and 1:1 triathlon coaching for all ages and abilities, delivered through weekly programs, across the following skills:
Swim squad training and skill development
Cycling skill, strength and speed development
Run technique and endurance improvement
Recovery, strength and conditioning recommendations and guidance
In addition to this, Sam runs triathlon camps and clinics to provide skill development workshops through to intensive training blocks in the lead up to races.
Get in touch today to learn more about training plans, schedules, locations and pricing.